Menene catharsis? Ana iya jin wannan kalmar a wasu lokuta a TV ko kuma a samu a cikin adabi. Koyaya, ba kowa ya san ainihin ma'anar wannan lokacin ba. A cikin wannan labarin, zamu gaya muku menene catharsis kuma yaya zai iya bayyana kansa.
Menene ma'anar catharsis
Fassara daga tsohuwar Girkanci, kalmar "catharsis" a zahiri tana nufin - "daukaka, tsarkakewa ko murmurewa."
Catharsis tsari ne na sakin motsin rai, warware rikice-rikice na cikin gida da ɗabi'ar ɗabi'a, wanda ya samo asali yayin aikin bayyana kai ko tausayawa a cikin tunanin ayyukan fasaha.
A cikin sauƙi, catharsis shine mafi girman jin daɗin rai wanda zai iya bayyana kansa ta hanyoyi da yawa. Ya kamata a lura cewa tsoffin Girkawa sunyi amfani da wannan ra'ayi a yankuna daban-daban:
- Catharsis a cikin falsafar Shahararren Aristotle yayi amfani da wannan kalmar don komawa ga tsarin 'yanci daga mummunan motsin rai dangane da tsoro da jin kai.
- Catharsis a cikin magani Helenawa sun yi amfani da wannan kalmar don 'yantar da jiki daga ciwo mai zafi.
- Catharsis a cikin addini yana da halin tsarkake rai daga rashin adalci da wahala.
Gaskiya mai ban sha'awa ita ce, akwai sama da fassarori 1500 na catharsis a falsafar.
Catharsis a cikin ilimin halayyar dan adam
Masu ilimin halayyar kwakwalwa suna amfani da catharsis don taimakawa mai haƙuri haifar da hotuna masu rikitarwa waɗanda suka haifar da matsalarsa ta tunani. Godiya ga wannan, likita na iya taimaka wa mai haƙuri ya rabu da mummunan motsin rai ko ƙyama.
Kalmar "catharsis" Sigmund Freud, marubucin nazarin halayyar dan adam ne ya gabatar da kalmar a cikin ilimin halayyar dan adam. Ya yi jayayya cewa dalilan da ba a yarda da mutum ba suna haifar da wasu motsin zuciyar da ke shafar tunanin mutum.
Mabiya ilimin psychoanalysis sunyi imanin cewa yana yiwuwa a kawar da damuwar hankali kawai ta hanyar ƙwarewar catharsis. Ya kamata a lura cewa akwai nau'ikan catharsis 2 - na yau da kullun.
Ana bayyana catharsis na yau da kullun cikin sakin rai daga fushi, ƙiyayya, kuka, da dai sauransu. Misali, idan mutum ya fara buga matashin kai da dunkulallen hannu, yana tunanin mai laifin a cikin tunaninsa, da sannu zai iya samun nutsuwa har ma ya gafarta wa wanda ya yi masa laifi.
Babban catharsis shine tsabtace ruhaniya ta hanyar fasaha. Kwarewa tare da jaruman littafi, wasan kwaikwayo ko fim, kowane mutum na iya kawar da rashin kulawa ta hanyar tausayawa.
